I recently took a much needed respite from working in the office. It took awhile (like three weeks) to actually calm my nervous system, tomorrow I return and feel sort of slightly ready. 

I had two wonderfully fun opportunities while I was out of the office. One was a lovely interview on the Black Meta Show with Kingston Radio. Freedom Walker and Beetle Bailey were exceptional hosts, and we dished about health, healing and acupuncture. You can find that show dated August 1, 2023 on the Kingston Radio website.

I also taught a Five Element and Human Design class to the YMCA farm crew last week. It was a delight. Those kids rock. We had so much fun talking Five Elements and Human Design, preparing teens with wonderful self- knowledge tools as they make their way in the world. I think it was a success.

In other news, my website has been updated (as you can see) to include two new services accessible online.

I have a new book in the works, should be out in October of 2023. And I will altering my office hours come Fall. 

The Summer was fast, hot and furious, full of creatures, winged and slithering, and it’s about to wrap up next week. Transitions abound as we careen towards Autumn and school starting, changes are infinite and beyond.

I am reading a book about breathing and I spent the entire day reminding myself to take a deep breath and ground in my body. I feel that I can never have enough gratitude for the wonder of life and all of its sacred mysteries and random timing. It is All Happening. 

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