This information should not be free, It is not free to just take and idly ponder over. It is not free. Do I have to say that again?  No need to be lazy. It takes a lifetime to figure this out and the cost..If you see this and do not use it, then you are missing an incredible opportunity. If you take this, practice it and use it for your community. Give something back, don’t just take.

My thought is this if as person you choose not to feel the pain of living, a soul incarnated into mass on a physical plane. If you do not feel this in your body. The pain that you do not feel goes somewhere. It goes to someone else in your family. It goes to a population of people that are not like you and therefore a lesser species. It fuels the criticism and hate between humans, on an inner level of the self, interpersonally and on into greater levels such as countries. 

This is the root of misogyny, racism, transphobia and every other type of phobia. All based in fear.

If you do not sit with the pain and process it over and again, the mundaneness of Spiritualty, the pain breeds itself in the image of the other.

The work is to do a curious investigation of the pain, the sorrow, the anger, the fear within your body. Transmute the limitations of these feelings and know inside that you are something sacred a vessel of light, you are love. Then the pattern can change. You do this as a practice.

When my heart is crushed by the images of children starving and missing limbs. I need to come back to myself and feel the pain and subsequently the love, the preciousness, and then send that out into the atmosphere. Prayer. Not to a narcissist of a God, patriarchal imagery, but to the God who is love and light. I breathe in my surroundings, I feel. I turn to the person in front of me, my neighbor.

Do this over and over again for a lifetime, a thousand times and over again and then you be of service where there is need. There is a bottomless pit of need out there. 

Move away from the model of greed and consumption, fear and hate.

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