“In every culture and in every medical tradition before ours, healing was accomplished by moving energy. The moving of electrons allows living things to stay alive and healthy for as long as possible. The names may have changed- Prana, Orenda, Chi, Ruah, Pnuema- but the principle has remained the same.”
Szent-Gyorgyi
There are thousands of way to practice the moving of energy. This is something you can do anywhere even if it is just to breathe. I once heard a Witch say; when something bad is happening and you are about to spiral out, just take one moment to breath and to feel your body. The events ahead are inventible, so you might as well ground before proceeding.
The moving of energy is not going to solve all health problems alone but they will certainly assist the quest towards balance.
I find consistently that acupuncture works better and faster with people that have some kind of energy practice.
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