New Year’s resolution time. NOT interested , setting up arbitrary improvements to waste my limited time and energy.
But after discussing resolutions with a number of people, I decided that it would be fun to talk about what would be of value in the coming 12 months.
What do you want to direct your time and energy towards?
You can take a moment to reflect on this question.
My list looks something like this:
Sleep
Walk
Human Design
Hang out with my pets
Seeing some new places
Spend time with loved ones
Write
Drink tea
Stretch
Meditate
I do not have to do everything on this list everyday but I would live to weave the intention of this list into the next year. That feels nice and relaxing. This is an experiment in healing.
Happy New Year ALL.–
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